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Experts Explain How to Get a Better Night’s Sleep
You can now customize your sleep experience, from your mattress to your pillow.
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Why We Should Kill the 40-Hour Workweek
A typical workday for most of us usually starts at 7AM and ends around 5PM. This lifestyle design really only works well for one type of person: The early riser.
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This New Women-Run Job Site Gives Career Advice From Taylor Swift and ‘Veep’
The site uses news, features and pop culture from Taylor Swift to 'Veep' to examine how work affects peoples' lives.
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Your Myers-Briggs Personality Type Explains Why You’re Losing Sleep
These are the thoughts that keep you up at night.
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You Could Lose Sleep Due to Climate Change, Scientists Warn
By 2050, a bad night's sleep could be twice as common as it is now.
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(Almost) Everything You Know About Metabolism Is Wrong
Most of us have a deeply flawed understanding of metabolism. Knowing how it actually works will help you better understand your health.
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For a More Productive Workforce, We Need to Change Our Sleeping Habits
"In sleep, as in so many other areas of American life, you are more likely to get the short end of the stick if you are not well-off, white or male."
View Article4 Doctors Offer Advice How to Stay Well During the Holiday Season
The eggnog on your lips may spend a winter on your hips—but will also affect your feet, neck, skin, back and sleep cycle.
View ArticleNew Study Suggests Stress-Sleeping Is How Your Body Repairs DNA
Stress and sleep are deeply intertwined.
View ArticleThe Complete Guide to the Science of Circadian Rhythms
Think beyond sleep: Circadian rhythms are influenced by eating, exercise, and other factors.
View ArticleThe Benefits of Sobriety Are Physical, Mental and Financial
You drift off into a deep and restful sleep, perfectly content in your decision not to drink and knowing that the next time some drunk person fires questions at you, you’ll be armed with a better...
View Article5 All-Natural Sleep Remedies That Actually Work
You can take easy and painless steps toward getting a good night’s sleep.
View Article5 Telltale Signs You’re Dangerously Sleep Deprived
The effects of sleep deprivation aren't limited to incessant yawning.
View ArticleHere’s Everything You Need to Know About Creating a World-Class Morning Routine
How do high-performers start their day, and do these initial hours help propel their success? Is there some magic in a morning that could help someone reconfigure their life? Answer: Yes.
View ArticleA Solid Night’s Sleep Is the New Luxury Good. Have Fun Affording It.
How much would you pay to sleep better?
View ArticleFlipping the Mattress Industry: Why Trendy Sleep Startups Are Opening...
Mattress disruptors are turning to your favorite department stores.
View ArticleCould Legal Marijuana Upend the $41 Billion Sleep Aid Market?
A new study shows how after marijuana legalization in Colorado, whenever a dispensary opened, sleep aid sales crashed—by 236%.
View ArticleAt CES 2020, Consumer Tech’s New Frontier Is to Help You Fall Sleep
Climate-control mattresses, marriage-saving pillows and more.
View ArticleBest CBD Oil for Sleep & Insomnia [2020 Update]
CBD oil can be an effective, natural solution to poor sleep, but how to find the right one?
View ArticlePuffy Mattress Review [2021 Update]
Does the word "puffy" make you dream of comfort? That's the exact idea the manufacturers of these puffy mattresses had in mind. It's natural for people to love comfortable, breathable, and puffy...
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